Protein is one of the three main macronutrients humans require, and it’s crucial that we get enough of it. But which is better, animal or plant-based protein? We get to the bottom of it. Read more...

We asked our network of British Columbia farmers what their biggest goals and aspirations were for the coming new year and we immediately noticed a pattern in their responses. 2019 will be a big year for greater sustainability on the farm! Read more...

There is a growing interest in choosing grass-finished beef products over grain-finished beef, but is this just fancy marketing jargon? Let’s find out!  Read more...

Chef Bird of Vancouver’s award-winning Fable restaurant has perfected a stress-free way to make this iconic holiday dinner. Though preparing the celebration turkey for the oven will take a few days when starting from frozen, each step is simple and the whole process is remarkably relaxed! Read more...

You've invited a bunch of people to your house for dinner. Now what?!
Chef Trevor Bird has pulled together his top tips to cook for a crowd that will make entertaining a breeze! Read more...

So you don't consider yourself a blood thirsty carnivore, or a hyper conscious vegan - where does that leave you? Join us among the Conscious Carnivores. Read more...

There is a lot of discussion around nitrates, nitrites, and nitrosamines, especially when it comes to processed meats (such as bacon and deli meats). It can be difficult to decipher fact from fiction, so what are these three compounds, and are they actually harmful? Read more...

There's A LOT of things to consider when choosing what kind of food to put into your body. Often times, we as consumers, take one quick glance at the label and settle for the minimal insight it provides. Here's why this needs to change, and what you can do instead. Read more...

You know where your avocados and mandarin oranges come from, but do you know where your meat comes from?  Read more...

When the Meatme team visited Empire Valley Ranch we saw John still in the tractor at 8pm. What we didn't understand was just how important hay is and that 8pm was no record smasher for the Holmes family. Read more...

Heritage breeds play well on “Farm to Table” menus. They are indeed delicious but there's another important reason to eat heritage breeds. Read more...

That’s exactly what Farmer Jill said when I asked her via email “why pasture-raised turkeys!?” So when she invited me to her farm to see for myself, I jumped at it. Read more...