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An expert guide to protein

An expert guide to protein

Protein is one of the three main macronutrients humans require, and it’s crucial that we get enough of it. But which is better, animal or plant-based protein? We get to the bottom of it. Read more...

2019 will bring greater sustainability!

2019 will bring greater sustainability!

We asked our network of British Columbia farmers what their biggest goals and aspirations were for the coming new year and we immediately noticed a pattern in their responses. 2019 will be a big year for greater sustainability on the farm! Read more...

Chef Trevor Bird’s Perfect Turkey Recipe

Chef Trevor Bird’s Perfect Turkey Recipe

Chef Bird of Vancouver’s award-winning Fable restaurant has perfected a stress-free way to make this iconic holiday dinner. Though preparing the celebration turkey for the oven will take a few days when starting from frozen, each step is simple and the whole process is remarkably relaxed! Read more...

Are you a Conscious Carnivore?

Are you a Conscious Carnivore?

So you don't consider yourself a blood thirsty carnivore, or a hyper conscious vegan - where does that leave you? Join us among the Conscious Carnivores. Read more...

The Truth about Nitrates and Nitrites

The Truth about Nitrates and Nitrites

There is a lot of discussion around nitrates, nitrites, and nitrosamines, especially when it comes to processed meats (such as bacon and deli meats). It can be difficult to decipher fact from fiction, so what are these three compounds, and are they actually harmful? Read more...

Nothing stops a conversation faster than a label

Nothing stops a conversation faster than a label

There's A LOT of things to consider when choosing what kind of food to put into your body. Often times, we as consumers, take one quick glance at the label and settle for the minimal insight it provides. Here's why this needs to change, and what you can do instead. Read more...

This is what keeps our ranchers up at night!

This is what keeps our ranchers up at night!

When the Meatme team visited Empire Valley Ranch we saw John still in the tractor at 8pm. What we didn't understand was just how important hay is and that 8pm was no record smasher for the Holmes family. Read more...

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