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Comox Valley farm wants you to ‘eat less meat, but eat better meat’

Comox Valley farm wants you to ‘eat less meat, but eat better meat’

‘Eat less meat, but eat better meat’ is a line you'll often hear from Dave Semmelink, owner of Lentelus Farms. But what does that even mean?

Wild BC Spot Prawns: Grilled Asian Style & Thai Inspired Curry Recipe

Wild BC Spot Prawns: Grilled Asian Style & Thai Inspired Curry Recipe

I hope you enjoy these two recipes I created using locally sourced Wild BC Spot Prawns from Meatme.ca! One is grilled with a delicious marinade and the other is a decadent Thai...

6 questions you should always ask your butcher

6 questions you should always ask your butcher

Unlike major superstores, butcher shops are an intimate space where you can browse goods and get advice from a trusted expert. Here are 6 questions you MUST ask your butcher!

An expert guide to protein

An expert guide to protein

Protein is one of the three main macronutrients humans require, and it’s crucial that we get enough of it. But which is better, animal or plant-based protein? We get to...

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